Sheila Cruse, Counsellor

Counselling at Waipu Natural Health

Sheila Cruse MSc, PG Dip Counselling.

Originally from the UK, I have recently moved North from Auckland and now offer counselling at Waipu Natural Health on Saturday mornings from 8am. Life can be unpredictable and sometimes it is difficult to adjust to situations. The purpose of counselling is for you to find a way to manage your life in a better way.

Sessions can be for a variety of issues including

• Anxiety
• Problematic alcohol use
• Unresolved grief
• Low mood
• Sexual health

Anything that causes you to feel upset can be discussed with me.

I work with several modalities including,

• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Narrative therapy
• Solution Focussed Brief Therapy
• ACC Sensitive Claims counsellor

To find out if this is something that could help you, please get in touch for more information, to ask any questions or to make an appointment.

Email me info@sheilacruse.com

Ring me 021 260 9363 and leave a message

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