With an abundance of beautiful lemons around – now is the perfect time to start your day with Lemon Hot Water.
Add the juice of half a lemon to a large glass/cup of boiled hot water, (obviously allow to cool a while.) Enjoy this routine every morning half an hour before breakfast.
There are so many benefits: clearing skin, aiding digestion, boosting immunity, balancing the bodies pH. If you are concerned about the acid on teeth, drink through a straw and rinse your mouth afterwards.
Headaches, eczema, asthma, anxiety, sleep problems, angry outbursts, sports injuries, tummy trouble, persistent coughs and colds.